Episode 44: February Funk
February: it’s a doozy. Brooke is feeling the winter doldrums hard, and evidently she’s not the only one. She and Amanda keep it real, as always, chatting about what you do when you’re on the verge of losing it, paying attention to your personal warning signs, and the magical power of voice memos to (and from) good friends. PLUS: the Precious Panda update you’ve all been waiting for.
Brooke then names not one but TWO joy-sparking products getting her through a literal pain in the neck experience, and Amanda is doing her future self a favor that is a downright genius time-saver.
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Mentioned on this Episode:
Indigo Organizing (Amanda’s business)
Organized Every Day (Amanda’s online course)
Amanda Jefferson: speaker
Balance Bound Planner (Brooke’s product line)
Curious & Co. Creative (Brooke’s branding design firm)
Book of the Month Club
Someone Else’s Shoes by Jojo Moyes
Precious the Panda
Men's Myles Adjustable Slide Slippers from Target
YogaSix in Glen Mills, PA
Debbie Downer skit on SNL
The White Lotus
HALT acronym
Marie Forleo's stress log
The Resort on Peacock
Therapy journal - There’s a Lot to Unpack Here
BetterHelp
Dialectal Behavior Therapy (DBT)
Masterclass
Single Mama in the Suburbs - Delaware County (PA) area summer camps
Coop Home Goods Memory Foam Pillow
Brooke’s weighted neck heating pad
Loom
Scribe
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