Episode 11: Give it a Rest
Brooke and Amanda are burning their candles at all the ends. They discuss their napping strategies and ideal settings for a good nap, embracing the fact that rest is a form of productivity, and listening to their bodies when they’re screaming for a break. Amanda also reveals camping as her ultimate form of rest, and tries to talk Brooke into camping despite her indoorsy-ness.
Brooke shares her latest joy sparker that she resisted for decades due to her sensitive sniffer, and Amanda’s doing her future self a favor by using a specific strategy with her to-do list.
Listen above, or wherever you get your podcasts.
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Mentioned on this episode:
Indigo Organizing (Amanda’s business)
Balance Bound Planner (Brooke’s product line)
Curious & Co. Creative (Brooke’s branding design firm)
Dr. Mona Masood — @shrink.wrapping on Instagram
Navy seal napping technique (accidentally attributed to the Marines)
Coffee naps
Audible
Delco (a.k.a. Delaware County) accent
Joffrey’s Coffee & Tea Company
Wawa
Nespresso Aeroccino3 Milk Frother
We will be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.
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