Episode 16: Therapy For Everyone!
Amanda and Brooke are getting vulnerable and honest about their journeys with therapy, including how and when they first decided to see a therapist, what depression felt like for them (versus what they THOUGHT depression would feel like), and how they eventually approached medication.
[Important disclaimer: these are personal experiences/accounts of therapy and medication; please see a medical professional if you have concerns about your mental health!]
Then Amanda lightens the mood by telling us about how she organizes some of her everyday “tools,” and Brooke shares a life hack that has made her pool excursions a lot less clunky.
Listen above, or wherever you get your podcasts.
If you like this episode, please take a moment to share a 5-star rating and review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!
Mentioned on this episode:
Indigo Organizing (Amanda’s business)
Organized Every Day (Amanda’s online course)
Balance Bound Planner (Brooke’s product line)
Curious & Co. Creative (Brooke’s branding design firm)
BetterHelp (affiliate link — get two weeks FREE)
Hanes No Show Athletic Socks
Dock & Bay Quick Dry Towels
Amanda’s favorite Turkish towels
We will be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.
You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish.
